Luisa Frampton-calero

United Kingdom 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

191
Place
Total Time
1:20:21
Performance
15.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.6% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+10.4%
vs expected
running
+1.7%
vs expected