Stephanie Hines

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

197
Place
Total Time
1:20:46
Performance
16.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Pull - 17.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+7.8%
vs expected
running
+3.5%
vs expected