Michelle Baker

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

203
Place
Total Time
1:20:56
Performance
16.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Wall Balls - 16.1% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+8.8%
vs expected
running
+4.9%
vs expected