Irene Morstad
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 21.6% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+8.3%
vs expected
running
+1.2%
vs expected