Erin Joyner

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_women

207
Place
Total Time
1:21:10
Performance
17.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.2% below expected on total running time
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.0% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+6.0%
vs expected
running
+8.2%
vs expected