Holland Philpott
Canada
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
212
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 79.4% slower than expected
- • Specific weakness: Sled Pull - 20.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+20.7%
vs expected
running
-4.1%
vs expected