Ana Mann

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_women

216
Place
Total Time
1:21:30
Performance
18.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.0% below expected on total running time

Category Performance

aerobic
+9.4%
vs expected
strength
+11.9%
vs expected
running
+4.0%
vs expected