Ashley Smith
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
218
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- • Specific weakness: Farmers Carry - 8.8% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-0.2%
vs expected
running
+4.6%
vs expected