Hedvig Knutsen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
117
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.1% slower than expected
- • Specific weakness: SkiErg - 6.0% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+5.3%
vs expected
running
-3.3%
vs expected