Alexandra Balsamo

United States 25-29

1

Total Races

Race History

New York 2025 - S8

hyrox_women

237

Place

Total Time

1:22:31

Performance

19.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 37.0% slower than expected
• Specific weakness: Farmers Carry - 24.2% slower than expected

Category Performance

aerobic

+10.0%

vs expected

strength

+2.0%

vs expected

running

+1.7%

vs expected