Sarah Montgomery
Ireland
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_women
241
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 5.4% slower than expected
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-5.1%
vs expected
running
+5.3%
vs expected