Paul Dooris
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 39.6% slower than expected
- • Specific weakness: Sled Push - 16.4% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+16.9%
vs expected
running
+1.2%
vs expected