Ava Gerardo

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

248
Place
Total Time
1:22:54
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Total Running - 9.3% slower than expected
  • • Specific weakness: Sled Push - 9.0% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-7.6%
vs expected
running
+9.3%
vs expected