Nicole Morena

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

249
Place
Total Time
1:22:54
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 23.4% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+12.2%
vs expected
running
+6.0%
vs expected