Estefania Guevara
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
259
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.9% slower than expected
- • Specific weakness: Farmers Carry - 13.0% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+15.6%
vs expected
running
-44.6%
vs expected