Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
259
Total Time
1:23:08
Overall Percentile
21.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-44.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.2%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:03 -8.8% 8th 5:38
Run 2 4:47 4:51 -1.6% 17th 5:30
Run 3 5:09 5:03 +2.0% 25th 5:43
Run 4 5:13 5:06 +2.1% 25th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:52 -3.4% 9th 5:11
Sled Push strength 2:26 2:09 +12.4% 41th 2:42
Sled Pull strength 4:18 3:49 +12.3% 42th 4:36
Burpee Broad Jump aerobic 5:20 4:59 +6.7% 29th 6:33
Row aerobic 5:09 5:08 +0.1% 23th 5:32
Farmers Carry strength 2:27 2:10 +13.0% 43th 2:38
Sandbag Lunges strength 5:23 4:18 +24.9% 56th 5:26
Total Running running 19:46 35:41 -44.6% 0th 41:01

How to Read This Analysis