Maja Ekholm
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
121
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.5% slower than expected
- • Specific weakness: Sled Pull - 11.6% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+8.8%
vs expected
running
+1.4%
vs expected