Hailey Josephs

Canada 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

278
Place
Total Time
1:23:45
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 65.2% slower than expected
  • • Specific weakness: Farmers Carry - 60.6% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+38.5%
vs expected
running
+0.4%
vs expected