Laura Munz
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
283
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 36.9% slower than expected
- • Specific weakness: Sled Push - 14.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+7.6%
vs expected
running
+0.9%
vs expected