Allison Byers
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
288
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 32.6% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
-11.3%
vs expected
running
+7.3%
vs expected