Jessica Flores
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
293
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.6% slower than expected
- • Specific weakness: Sled Push - 7.0% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+7.5%
vs expected
running
+1.3%
vs expected