Gabriela Niemiec
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
294
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 13.8% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-7.5%
vs expected
running
+7.8%
vs expected