Jenn Holownia
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
310
Place
Training Recommendations
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.7% slower than expected
- • Specific weakness: Farmers Carry - 18.0% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
+1.2%
vs expected
running
+0.9%
vs expected