Caroline Conneen

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_women

311
Place
Total Time
1:25:22
Performance
25.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-1.8%
vs expected
running
-0.6%
vs expected