Lizmarie Vazquez
Puerto Rico
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
313
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.8% slower than expected
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+2.4%
vs expected
running
+1.1%
vs expected