Niamh Ennis

Ireland 40-44

1

Total Races

Race History

New York 2025 - S8

hyrox_women

324

Place

Total Time

1:25:38

Performance

27.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 58.8% slower than expected
• Specific weakness: Burpee Broad Jump - 8.3% slower than expected

Category Performance

aerobic

+0.5%

vs expected

strength

+1.5%

vs expected

running

+2.7%

vs expected