Aideen Carr

Ireland 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

325
Place
Total Time
1:25:39
Performance
27.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 13.1% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-1.7%
vs expected
running
+7.2%
vs expected