Brooke Mcananey
United States
50-54
1
Total Races
Race History
New York 2025 - S8
hyrox_women
345
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-6.6%
vs expected
running
+5.0%
vs expected