Mario Erni
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
129
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-0.5%
vs expected
running
+2.9%
vs expected