Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
129
Total Time
1:08:35
Overall Percentile
16.0
Lower is faster
Athlete
Mario Erni

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +15.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:00 +14.4% 41th 4:47
Run 2 4:59 4:46 +4.5% 22th 5:43
Run 3 5:04 4:58 +1.7% 18th 5:58
Run 4 5:09 4:59 +3.0% 20th 6:00
Run 5 5:08 5:05 +0.9% 16th 6:07
Run 6 5:11 5:02 +2.9% 19th 6:02
Run 7 5:10 5:03 +2.0% 17th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:50 +4.0% 37th 4:07
Sled Push strength 1:39 1:34 +4.5% 22th 1:54
Sled Pull strength 2:08 2:58 -28.3% 0th 3:41
Burpee Broad Jump aerobic 2:57 2:37 +12.5% 29th 3:28
Row aerobic 4:26 4:17 +3.3% 29th 4:40
Farmers Carry strength 1:27 1:24 +2.9% 20th 1:40
Sandbag Lunges strength 3:27 2:59 +15.3% 36th 3:50
Wall Balls strength 3:49 3:41 +3.3% 19th 4:26
Total Running running 35:16 34:16 +2.9% 19th 40:57

How to Read This Analysis