Yana Sokolovska

Ukraine 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

351
Place
Total Time
1:26:20
Performance
29.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sled Push - 60.2% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+12.0%
vs expected
running
+7.0%
vs expected