Ella Meisenhelter
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_women
355
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.7% slower than expected
- • Specific weakness: Sled Push - 9.0% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+7.2%
vs expected
running
+1.2%
vs expected