Ashley Porter

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

357
Place
Total Time
1:26:27
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.4% slower than expected
  • • Specific weakness: Sled Push - 21.4% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+9.8%
vs expected
running
+0.0%
vs expected