Justyna Pawelas

Poland 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

360
Place
Total Time
1:26:29
Performance
30.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected
  • • Specific weakness: Wall Balls - 16.3% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+1.9%
vs expected
running
+3.3%
vs expected