Susan Morse
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
385
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.1% slower than expected
- • Specific weakness: Sled Pull - 19.1% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+0.2%
vs expected
running
+0.5%
vs expected