Nicole Albrecht
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
419
Place
Training Recommendations
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 47.2% slower than expected
Category Performance
aerobic
+15.3%
vs expected
strength
+14.3%
vs expected
running
-19.7%
vs expected