Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicole Albrecht
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
419
Total Time
1:28:13
Overall Percentile
34.9
Lower is faster
Category Performance Summary
aerobic
+15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-19.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.8
Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +21.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:16 | -4.6% | 20th | 5:38 |
| Run 2 | 4:44 | 5:06 | -7.2% | 16th | 5:30 |
| Run 3 | 4:53 | 5:18 | -7.9% | 15th | 5:43 |
| Run 4 | 4:59 | 5:22 | -7.3% | 16th | 5:50 |
| Run 5 | 5:16 | 5:35 | -5.9% | 20th | 6:09 |
| Run 6 | 5:20 | 5:32 | -3.7% | 26th | 6:04 |
Training Recommendations
- → Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 47.2% slower than expected
- → Specific weakness: Farmers Carry - 20.2% slower than expected
- → Specific weakness: Sled Pull - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:59 | +1.2% | 41th | 5:11 |
| Sled Push | strength | 2:33 | 2:21 | +8.0% | 48th | 2:42 |
| Sled Pull | strength | 4:46 | 4:06 | +15.9% | 61th | 4:36 |
| Burpee Broad Jump | aerobic | 8:12 | 5:34 | +47.2% | 81th | 6:33 |
| Row | aerobic | 5:09 | 5:17 | -2.6% | 23th | 5:32 |
| Farmers Carry | strength | 2:49 | 2:20 | +20.2% | 65th | 2:38 |
| Sandbag Lunges | strength | 5:22 | 4:43 | +13.6% | 55th | 5:26 |
| Wall Balls | strength | 6:47 | 5:57 | +13.9% | 52th | 7:08 |
| Total Running | running | 30:14 | 37:38 | -19.7% | 2th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength