Elizabeth Eynon
United Kingdom
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
424
Place
Training Recommendations
- • Focus on running endurance - 125.7% below expected on total running time
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+7.4%
vs expected
strength
+5.1%
vs expected
running
+125.7%
vs expected