Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
424
Total Time
1:28:23
Overall Percentile
35.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+125.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 182.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +198.1%
Race avg drop: +15.2%
Trend per run: +17.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:16 +3.8% 44th 5:38
Run 2 5:12 5:06 +1.8% 38th 5:30
Run 3 8:40 5:18 +63.2% 100th 5:43
Run 4 15:43 5:23 +191.9% 100th 5:50
Run 5 18:12 5:36 +224.6% 100th 6:09
Run 6 17:32 5:32 +216.0% 100th 6:04
Run 7 14:19 5:30 +159.8% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:59 +2.5% 48th 5:11
Sled Push strength 2:35 2:22 +9.1% 50th 2:42
Sled Pull strength 4:11 4:07 +1.4% 36th 4:36
Burpee Broad Jump aerobic 6:11 5:35 +10.6% 49th 6:33
Row aerobic 5:47 5:17 +9.3% 72th 5:32
Farmers Carry strength 2:31 2:20 +7.1% 48th 2:38
Sandbag Lunges strength 5:05 4:44 +7.3% 47th 5:26
Wall Balls strength 6:01 5:58 +0.7% 38th 7:08
Total Running running 85:07 37:42 +125.7% 100th 41:01

How to Read This Analysis