Keomony Sen

Cambodia 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

430
Place
Total Time
1:28:39
Performance
35.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
-3.9%
vs expected
running
+5.8%
vs expected