Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Keomony Sen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +15.2%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:17 | +9.2% | 60th | 5:38 |
| Run 2 | 5:13 | 5:07 | +1.9% | 39th | 5:30 |
| Run 3 | 5:26 | 5:19 | +2.1% | 39th | 5:43 |
| Run 4 | 5:40 | 5:23 | +5.0% | 47th | 5:50 |
| Run 5 | 5:55 | 5:37 | +5.2% | 48th | 6:09 |
| Run 6 | 6:08 | 5:33 | +10.2% | 58th | 6:04 |
| Run 7 | 5:52 | 5:31 | +6.2% | 50th | 6:01 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 11.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.9% slower than expected
- → Specific weakness: SkiErg - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 4:59 | +7.0% | 70th | 5:11 |
| Sled Push | strength | 2:17 | 2:22 | -4.0% | 29th | 2:42 |
| Sled Pull | strength | 4:37 | 4:08 | +11.6% | 56th | 4:36 |
| Burpee Broad Jump | aerobic | 6:04 | 5:37 | +7.9% | 47th | 6:33 |
| Row | aerobic | 5:20 | 5:18 | +0.6% | 39th | 5:32 |
| Farmers Carry | strength | 2:12 | 2:21 | -6.7% | 25th | 2:38 |
| Sandbag Lunges | strength | 4:33 | 4:45 | -4.4% | 29th | 5:26 |
| Wall Balls | strength | 5:03 | 6:00 | -16.0% | 19th | 7:08 |
| Total Running | running | 40:01 | 37:48 | +5.8% | 49th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength