Rachel Guan

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

431
Place
Total Time
1:28:42
Performance
35.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.8% slower than expected
  • • Specific weakness: Sled Push - 26.7% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+18.3%
vs expected
running
-1.7%
vs expected