Rachel Guan
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
431
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 26.8% slower than expected
- • Specific weakness: Sled Push - 26.7% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+18.3%
vs expected
running
-1.7%
vs expected