Precyle Rusk

Philippines 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

434
Place
Total Time
1:28:45
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 124.3% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+31.4%
vs expected
running
-3.3%
vs expected