Arna Singleton
Australia
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
437
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.9% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+0.5%
vs expected
running
+1.7%
vs expected