Heather Jordan

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

446
Place
Total Time
1:28:55
Performance
37.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 26.6% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+5.4%
vs expected
running
+4.7%
vs expected