Julie Skjøndal

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

138
Place
Total Time
1:09:11
Performance
17.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.9% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-7.2%
vs expected
running
+6.2%
vs expected