Jessica Bonfey
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
450
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.4% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-7.4%
vs expected
running
+4.2%
vs expected