Lauren Eshelman
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
457
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.5% slower than expected
- • Specific weakness: Sandbag Lunges - 21.0% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+1.4%
vs expected
running
-2.1%
vs expected