Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
457
Total Time
1:29:17
Overall Percentile
38.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +15.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:19 +4.9% 49th 5:38
Run 2 5:09 5:09 -0.0% 35th 5:30
Run 3 5:05 5:21 -5.0% 22th 5:43
Run 4 5:26 5:25 +0.0% 36th 5:50
Run 5 5:16 5:39 -7.0% 20th 6:09
Run 6 5:11 5:36 -7.5% 20th 6:04
Run 7 5:33 5:33 -0.2% 36th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:00 +4.7% 60th 5:11
Sled Push strength 1:59 2:24 -17.5% 11th 2:42
Sled Pull strength 4:00 4:10 -4.2% 27th 4:36
Burpee Broad Jump aerobic 6:29 5:41 +13.9% 55th 6:33
Row aerobic 5:25 5:19 +1.8% 47th 5:32
Farmers Carry strength 2:00 2:22 -16.0% 11th 2:38
Sandbag Lunges strength 5:49 4:48 +21.0% 66th 5:26
Wall Balls strength 7:32 6:05 +23.5% 65th 7:08
Total Running running 37:15 38:03 -2.1% 30th 41:01

How to Read This Analysis