Lisa Mccorquodale
Canada
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_women
467
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+1.6%
vs expected
running
-0.8%
vs expected